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Digiuno terapia

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Digiuno terapia Stampa E-mail

 

digiuno terapia


-Date definibili individualmente o per gruppi-

L’Ayurveda consiglia il digiuno come ottimo strumento di purificazione e ringiovanimento dell'organismo, e la primavera è la stagione in cui il corpo si rinnova con più facilità.
E’ una disciplina naturale che permette al corpo di auto curarsi.

PROGRAMMA

MATTINA

  • Pratica Yoga

  • Breve consulenza con l'operatore

  • Tempo libero: letture in biblioteca, passeggiate, possibilità di ricevere trattamenti idonei al di fuori del programma concordandoli con il terapista.

POMERIGGIO

  • Lezione: Dinacharia (corretta gestione della giornata), automassaggio, alimentazione Ayurvedica.

  • Pratica Yoga o meditazione guidata

  • Tempo libero

  • Eventuale clistere serale

  • Vengono assunti solamente liquidi, (acqua calda e tisane depuranti).

  • Nel caso in cui alcuni volessero seguire una dieta sottoforma di brodo di verdure, centrifugati di frutta e verdura, secondo i bisogni individuali (maggiorazione di 10 euro dal prezzo complessivo del seminario).

  • C'è la possibilità di ricevere consulenze Ayurvediche dai terapisti
    (costo euro 30)

  • Possibilità di ricevere consulenze con il Maestro Vaidya Swami Joythimayananda (costo euro 100)
  • È possibile prolungare il pernottamento oltre il digiuno e ricevere trattamenti idonei concordati con i terapisti. (costo del vitto alloggio 50 euro, trattamenti prezzo da concordare)


PREPARAZIONE AL DIGIUNO

Nella settimana antecedente il digiuno è necessario ridurre o meglio ancora evitare cibi pesanti e fritti, carne rossa, alcolici e caffè.

Se possibile consumare solo frutta e verdura fresca.

COSE DA PORTARE

Abito chiaro per la pratica dello yoga, un apparecchio per enteroclisma, un quaderno per appunti.

COSTO

Le giornate del digiuno costano € 50,00 pernottamento,lezioni e pratiche comprese.



>>Contattaci>>



 

Pubblicazioni del Maestro


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